AGEĪs we age our skin becomes thinner as collagen levels and elasticity decrease. Make sure to give your eyes many breaks throughout the day by looking away from your screen for at least 20 seconds at a time. There are also screen filter applications you can download to your computer to aid even more in your eye comfort efforts, such as f.lux for Mac OS or SunsetScreen for Windows. Apple Computers display settings are in System Preferences.) (For Microsoft Windows these settings can be found in the Control Panel. There are settings for warmth under your computer display settings. Floor lamps are great for lighting the room at night since your screen should be darker as a smooth transition for sleep.īlue light from screens can cause various eye issues, therefore, warmer colors such as orange or red are encouraged. It is best to not be directly in front of a window or light source but to the side. The brightness of your screen should match your environment. Start by changing your computer to eye friendly settings. If you think your under eye circles are related to screen exposure, there are things you can do immediately. Since the skin of our eyelids is relatively thin, it is easy to see the red blood cells migration, appearing as a darker tint underneath the eyes. Our muscles are made of tiny red blood cells, so when we strain them these cells move off track and pool around areas of stress. In addition to headaches, back pain, blurred vision, and eye irritation, the strain from screens can cause dark circles. According to WebMD : Research shows that between 50% and 90% of people who work at a computer screen have at least some symptoms (of CVS).

Computer vision syndrome (CVS) is defined as the pain and strain caused by overexposure to screens. Our eye muscles work hard as our eyes focus and re-focus on and off screens. Many people spend a large portion of their day straining their eyes on their computer, phone, or tablet. The work we do in this digital age has turned our eyes ever increasingly to the computer screen. Here are the most common causes of dark circles beneath the eyes, what you can do to prevent them, and how to conceal using Oxygenetix Foundation. Having dark circles can make you look tired and sickly as they cause your eyes to look sunken.

Did you know there are several explanations for those dark circles beneath your eyes other than just a lack of sleep?

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